Answer:
For a 2,000-calorie diet: o 40 calories per serving is considered low; o 100 calories per serving is considered moderate; and o 400 calories or more per serving is considered high. Administration (FDA) does not have enough scientific information to set this value.
As a general guide:
100 calories per serving of an individually packaged food are considered moderate. 400 calories or more per serving of an individually packaged food is considered high.
The calorie count of foods purchased at many stores is listed as part of the nutrition label on the package. This information is displayed under the Energy heading. The calorie content is often expressed as kcal, which stands for kilocalories, and kJ, which stands for kilojoules.
Serving size is an important factor in your diet. You need to compare the amount of these foods you normally eat to the serving size listed on the label. Eating large parts or parts can lead to weight gain. The larger your part, the more calories you eat.
Learn more about calories per serving here: https://brainly.com/question/2456789
#SPJ2
